From Panama City. Leave Panama city using the Puente de Las Americas exit (bridge of the Americas) and take the Pan American Highway to DIVISA. At Divisa take the road to CHITRE and keep going all the way through Chitre --> Las Tablas --> Pedasi --> Playa Venao. The whole journey takes about 5hrs (320km).
Go to the Allbrook Bus Terminal (use Uber or a taxi) and catch a bus to either CHITRE or (better) LAS TABLAS. From there (opt 1) take a local bus to PEDASI and from Pedasi either a taxi ($20) or a local mini bus to Playa Venao. (Opt 2) Take a taxi from Las Tablas straight to Playa Venao ($40).
From Albrook airport in Panama City, Air-Panama are offering 2 daily flights to near-by Chitre. These flights take about 25 minutes ($62).
Once in Chitre, take a 60 min taxi ride ($60) or rent a car at the airport.
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